Coach Sean
Hybrid athlete coach, strength and stamina
Strong, with the engine to keep going
A former competitive basketball player and Hyrox coach. He builds strength and stamina together, at your level.
14 days free, then $299/mo. Cancel anytime.
About Sean
Sean came to coaching from competitive basketball. He played for the De La Salle University Integrated School Team A from 2009 to 2014, then for the University of Santo Tomas Team B from 2014 to 2015, where he studied sports and wellness management. Team training taught him strength and conditioning from the athlete's side first.
He is a Hyrox certified coach and a Spartan SGX coach, with race experience of his own. Both formats combine running and strength work. He trains strength and endurance together, in one plan. His Hyrox classes worked the same way: movement technique, strength development and conditioning in one session, set for the fitness levels in the room.
From 2024 to 2026 he coached Hyrox, functional fitness and obstacle race classes at Jungle Base Fitness, and he led Hyrox group classes at Anytime Fitness. He designed workouts for varying fitness levels, adapted exercises and gave individual coaching during group sessions. Live video means he sees every rep and adjusts it on the spot.
Sean suits members who want to look strong and have the stamina to match: lifters who want more endurance, runners who want more strength, and anyone curious about a Hyrox race. Whatever your age or starting point, he starts where you are.
A SESSION WITH Coach Sean
Coach Sean
Live two-way video. You see your coach, your coach sees the rep, and the cue lands before the next one.
Approach
Strength and stamina in one plan. Sean coaches clean technique under load, builds your conditioning alongside it, and keeps movement quality and safety in check as the work gets harder.
Specialties
Experience
Fitness coach at Jungle Base Fitness from 2024 to 2026 and a Hyrox group class coach at Anytime Fitness. Before coaching, competitive basketball at De La Salle University Integrated School and the University of Santo Tomas.
Certifications
- Hyrox Certified Coach
- Spartan SGX Coach
Credentials
- Studied Sports and Wellness Management, University of Santo Tomas
Train with Sean
Train with them free for 14 days, so you can try it before you commit.
